
Give yourself some love and Join Sara at Resonate Trading Company for a 30 min meditation focused on the Heart Chakra. Put your roses and chocolates aside this Valentine's day and give yourself the true gift of exploring what LOVE really is on a deeper energetic level.
What to expect: This is a beginner meditation suited for anyone! We will have a brief overview of the chakra system, and then begin the meditation. Bring your yoga mat and anything else you need to be comfortable. The meditation will be done laying down on your mat, or you may chose to sit on the mat. I will also have chairs available.
Feel free to message me with any questions!